In relation to microbiome, there appears to be nothing more exciting than akkermansia probiotic. The bacteria has been studied extensively as it plays a role in keeping one fit, enhances metabolism and prevents any age related disorders. So what is Akkermansia and why should be it your new favorite wellness trend? So, without any further introduction, here are the details on the science and the benefits of this powerful probiotic and possibly the magic to your journey to an ideal state of health.
Learn More About akkermansia probiotic
the akkermansia probiotic is an endogenous general bacteria that is connected to the human gastrointestinal tract. The majority of the available probiotics utilize many food particles whilst Akkermansia utilizes Mucin (part of thick, slimy layer in the intestine). The abundance is specially in the mucin and when the Akkermansia consumes the mucin, it stimulates the production of more tubular types of mucin hence increased the resistance of the gut barrier. The process is critical to the natural operation of the intestinal microflora and defense against the disease-causing bacteria and viruses. Nevertheless, Akkermansia is also linked to improved metabolic profile, as this bacterium increases secretion of the glucagon like peptide 1 (GLP-1), the hormone that is very important in glucose homeostasis.
To comprehend how you can perfect your Gut health, let us take a closer look at how the Gut affects your health and life.
What can we do on the ground?
- Eat whole food: Most of the people, including you perhaps are not consuming food in a proper way. They consume approximately 70-80 percent and the remaining portion they either waste or fail to eat. It is totally wrong. Consume the entire food to enhance your guts.
- Consume proper food: It is not enough to consume complete food but can be a game changer to consume the proper food. Foods such as fruits, vegetables, whole grains, legumes are nutrient-rich and are beneficial in your intestines. Taking fat-rich prebiotic diet such as garlic, onions, and bananas would also be magnificent.
- Failing to manage stress: There is a lot of stress in our daily busy life but with some knowledge you will be able to cope up with that in a better way not only this will enhance your mental health but your overall gut health. Ensure that you should at least control stress.
- Lack of adequate sleep: A good sleep can make all the difference in terms of stress, energy, mental welfare and even your wellness in the gut. Get a minimum of 8 hours of sleep in a day.
The best gastrointestinal nutritional supplements of your health
An interesting fact: making an appropriate selection of the health supplement that fits you could be a balancing factor in your digestion and general health. What are the best supplements to support gut health? Let us find out.
- Probiotics: the akkermansia probiotic contains live bacteria and they are capable of ensuring that your digestive system maintains an excellent healthy balance. There are strains like Lactobacillus, and Bifidobacterium which are of high quality and should be sought. The most amazing bit about this is that they assist in digestion, enhance immunity among many others just like moringa supplement.
- Digestive enzyme: This supplement contains enzymes which aid digestion of proteins, facts and carbohydrates. This enzyme assists your body to digest the food better and eventually correct the digestive problem among other aspects. Ordinary type enzymes that include Amylase, protease and lipase.
- L-Glutamine: It actually aids in maintaining the health of the gut lining, aids gut repairs and even lessens inflammation. It is useful to individuals who experience extreme stress and other stomach related issues.
- Herbs: This supplement contains herbs such as ginger, peppermint and turmeric which have the ability to calm down your digestive tract. This works actually well in calming inflammation and symptoms of nausea, indigestion, stomach pains etc.
- Fiber supplements: Fiber is good in proper digestion and healthy bowel activity. Psyllium husk and methylcellulose are some of the supplements that assist in getting sufficient fiber in our system.
- Vitamin D: It boosts immunity, and maintains the stomach lining. It is awesome with people who lack sunlight.
The Optimal Gut Health and Metabolic Support probiotic from Akkermansia
You are kidding me? Our quality Muciniphila supplement can improve your digestive health and metabolism. The product is progressive and it will assist your fitness in a unique way. Here’s how:
● It enhances your gut barrier: The supplement preys on mucin, which eventually fortifies your intestinal wall and makes the gut barrier a lot stronger. It is also assistive in healthy digestive health.
● Stimulate metabolism: This special supplement can also have a stimulating effect on metabolism (The production of GLP-1 (A hormone that controls blood sugar and insulin). This will assist in how your body will process glucose as well as burn fat.
● Longevity: This supplement will also help in maintaining a balanced environment in the gut and enhance metabolism, thereby enhancing health and a longer and healthier life.
- Quality recipe: Our product that contains high-strength akkermansia probiotic, is tested by an independent laboratory to ensure that it is pure and effective.
Conclusion
Akkermansia is by no means a mere probiotic, but can be utilized as a part of the battle against ill gut health, abysmal metabolism and even agedness. Putting this friendly bacterial strain into everyday use, you will be on the road leading to healthier lifestyles and general well-being practices.