A Complete Guide for Women To Maintain Healthy Skin Without Acne

A Complete Guide for Women To Maintain Healthy Skin Without Acne

Many people aspire to have healthy, radiant skin, but when acne affects the skin, this is challenging to reach. Affecting all age groups, acne is a growing skin disorder most likely seen in adulthood. Maintaining skin from acne calls for a good skin care regimen. This article will help you to find a dermatologist for acne and show the points to maintain good skin during breakout.

Create a Healthy Skincare routine:

Establish a skincare regimen depending on your skin type if you want to get a healthy skin free from acne. Among the daily tasks are:
• Cleaning is first and most importantly in a skincare regimen. This helps the surface of the skin clear dirt, oil, and cosmetics. Depending on skin type, a mild cleanser is rather important. 

• Exfoliating with a scrub gets the dead skin cells off. Gentle application and massage in the skin will allow the pores to open and clear themselves.
• Moisturizing: A light weight moisturizer will enable the skin to remain nourished all through the day. Skipping moisturizer could dry the skin and lead to oil production to counter the dryness.
• Sun protection: Applying sunscreen before leaving will guard the skin from UV light from the sun. Reaching and preserving a clear, healthy skin need both daily consistency and a long-term approach. 

Cause of Acne skin

Acne is caused when the hair follicles is blocked with dead skin cells, oil, and bacteria which results in the formation of pimples, blackheads, or cysts. There are various factors that helps in the development of acne are as follows:

  • Hormonal changes: Imbalance in hormonal levels during puberty, menstruation, pregnancy, or due to PCOD can cause acne.
  • Genetics: Family history plays an important role in maintaining healthy skin without acne.
  • Diet: Unhealthy diet plan like junk food or processed food can leads to unhealthy skin with acne.
  • Stress: Stressful lifestyle will increase the formation of oil in the skin and that leads to pimples.
  • Skincare: Using random products without taking dermatologist advice can also leads to increase in acne.
  • Environmental factors: Pollution, high humidity, heat or even wearing a mask or helmet will block the sweat and bacteria and cause breakouts.

By understanding the cause of acne will help women to maintain healthy skin without marks and pimples.

Find help from Doctors

Skin needs a Doctor’s help when the acne is spreading all over the skin. Dermatologist can prescribe strong medicine when the acne is uncontrollable. This professional treatment has multiple sessions to reduce the acne and the side effects like pimple and black marks. The skin’s structure and look will be better with some treatments such chemical peels, laser treatment and micro needling. 

Acne-free skin is a process to consider everyday activities that makes huge impact. If a woman suffering from this skin condition it is advisable to find a professional help like Dermatologist for Acne to reduce the pimples. It is also important to have a daily skin care routine based on the skin type to achieve a healthy and clear skin.

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