When it comes to the microbiome, there seems to be little as exciting as akkermansia probiotic. This bacterium has been researched intensively for its contribution in maintaining good health, improving metabolic function and reducing age-related diseases. But what is Akkermansia and should it become your new go-to wellness trend? Without further ado, here is the breakdown of the science and the benefits of this potent probiotic and perhaps the magic ingredient you have been lacking on your road to perfect health.
Know More About akkermansia probiotic
akkermansia probiotic is an endogenous universal bacterium associated with the human gastrointestinal tract. Most probiotics feed on a variety of food particles but Akkermansia feeds on Mucin – a component of a thick, slimy layer in the gut. They are particularly abundant in mucin, and when Akkermansia ingests mucin, it promotes the manufacture of more tubular forms of mucin thus augmenting the gut barrier. This process is essential for the normal function of the gut microecology and immunity against the pathogenic bacteria and viruses. However, Akkermansia is associated with a better metabolic profile, because this bacterium stimulates the release of the glucagon like peptide 1 (GLP-1), a hormone that plays a crucial role in glucose homeostasis.
Let’s understand how you can improve your Gut health
Let’s see some practical steps:
- Eat whole food: Many people, it might be you as well, are not eating food properly. They eat around 70-80% and the rest they waste or don’t eat. It’s completely wrong. Eat the whole food to improve your gut health.
- Eat the right food: Not only eating whole food is enough but eating the right food can be a game-changer. Eating foods like fruits, vegetables, whole grains, and legumes are full of nutrients and help in your gut health. Also consuming rich prebiotic fibers like garlic, onions, and bananas could be great.
- Not managing stress: In our everyday busy life stress is everywhere but if you know how you can manage your stress well this will not only improve your mental health but overall gut health. Make sure you should at least manage stress.
- Not having proper sleep: Quality sleep can be a game changer for stress, energy, mental health, and also your gut health. Sleep at least 8 hours per day.
Top gut health supplements for your health
An interesting fact is: choosing the right health supplement for you can be a game changer for your digestion and overall health. Let’s see some top supplements recommended for gut health.
- Probiotics: the akkermansia probiotic has live bacteria and they can help maintain an excellent healthy balance in your digestive system. You should look for high-quality strains such as Lactobacillus, and Bifidobacterium. The best part is they help in digestion, boost immunity, and many more.
- Digestive enzyme: This supplement has enzymes that help in digesting proteins, facts, and carbohydrates. This enzyme helps your body to break down the food more effectively which ultimately improves the digestive issue and other things. Common type enzymes such as Amylase, protease, and lipase.
- L-Glutamine: This amino acid really helps keep the gut lining healthy, it supports gut repairs and also reduces inflammation. It’s helpful for people under high stress and other gut problems.
- Herbal extract: This supplement has herbs like ginger, peppermint, and turmeric that can relax your digestive system. This is really helpful in reducing inflammation and easing symptoms like nausea, indigestion, stomach pain, etc.
- Fiber supplements: Fiber is important for good digestion, and regular bowel movements. Supplements such as Psyllium husk and methylcellulose help to get enough fiber in your body.
- Vitamin D: It supports the immune system, and keeps the gut lining healthy. It’s great for those who don’t get sunlight.
Akkermansia probiotic for Optimal Gut Health and Metabolic Support
You know what? You can boost your gut health and metabolism with our high-quality Muciniphila supplement. This advanced product will support your well-being in a special way. Here’s how:
● It can strengthen your gut barrier: The supplement feeds on mucin, which ultimately strengthens your intestinal wall and helps keep the gut barrier much stronger. Also, it helps in good digestive health.
● Boost metabolic function: This special supplement can boost the production of GLP-1 (A hormone that controls blood sugar and insulin). This will help in how your body handles glucose and burns fat effectively.
● Promote Longevity: This supplement helps in creating a balanced gut environment and also improves metabolism, which will support overall health and a longer healthier life.
● High-quality formula: Our supplement made with strong akkermansia probiotic, is tasted by an independent lab to make sure it’s pure and effective.
Conclusion
Akkermansia plays a much bigger role than as just a mere probiotic; it can be used as a weapon in the fight against poor gut health, terrible metabolism, and even aging. Taking this beneficial bacterium into use daily, you walk on the path of improved health and overall well-being routines.